One of the hardest questions a woman may ask herself after leaving an abusive relationship is, “Why do I keep going back?” Sometimes she goes back because she still loves him. Sometimes she goes back because she remembers the good times and believes the person she fell in love with is still somewhere underneath the hurt. Sometimes there are children, finances, nowhere else to live, or the fear of starting over. And sometimes he apologizes, promises that things will be different, and for a while, they are. None of this means she is stupid or weak. Abuse can create a complicated cycle that is difficult to break, especially when love and fear have become mixed together. We have to be careful not to look at a woman who has returned and ask, “What is wrong with her?” A better question may be, “What has she been carrying that we cannot see?”
Jesus sees what other people can’t. He sees the fear, the confusion, the hope, the disappointment, and the part of her that still wants to believe things can be different. He doesn’t need her to pretend that everything is okay. Psalm 34:18 (NLT) says, “The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.” There is something powerful about knowing that God doesn’t turn His back on us when we are hurting or when we have made decisions we wish we could change. Jesus meets us right where we are, but He loves us too much to leave us there. His love doesn’t require us to remain in a place where we are continually being harmed.
Sometimes a woman keeps going back because she has begun to believe that this is the best she can expect from love. After being criticized, controlled, threatened, or made to feel worthless for long enough, it can become difficult to remember who you were before all of that. But Jesus tells us the truth about who we are. John 8:36 (NKJV) says, “Therefore if the Son makes you free, you shall be free indeed.” Freedom doesn’t mean that every part of your life will suddenly become easy. It may take time, help, counseling, practical support, and people who will walk beside you. But freedom begins when you stop believing that someone else's treatment of you determines your worth. You belong to Christ, and what He says about you matters more than what an abusive person has said about you.
And if you have gone back before, you don’t have to believe that you have ruined your chance to make a different choice. You can ask God for wisdom, courage, and direction for what comes next. James 1:5 (NLT) says, “If you need wisdom, ask our generous God, and he will give it to you.” Sometimes God helps us directly through His Word and the Holy Spirit, and sometimes He helps us through other people—trusted family members, godly counselors, advocates, pastors, or others who can help us see clearly and make a safe plan. You do not have to figure everything out in one day. But you can begin telling the truth about what is happening and asking God to show you your next step.
If you keep going back, please don't let shame convince you that Jesus has given up on you. He hasn't. But His grace is not an invitation to keep returning to what is destroying you. Jesus is not asking you to prove your love by enduring abuse. He is calling you toward truth, wisdom, and life. Psalm 147:3 (NLT) says, “He heals the brokenhearted and bandages their wounds.” Healing may take time, and the road may not look the same for every woman. But you can bring every part of your life to Jesus—the parts you're proud of and the parts you wish you could change. You can ask Him for wisdom today, take the next safe step, and trust Him to meet you there. ■
Scripture quotations marked (NLT) are taken from the Holy Bible, New Living Translation, copyright © 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved.
Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
“Why Do I Keep Going Back”, written by Kim for https://DomesticAbuseAwareness.org© 2026. All rights reserved. All praise and honor to God through Jesus Christ, our Lord and Savior.


